wishing that there … wishing that there was some clubs around the south of england ,kids in urban areas could do with this sport in ther lives,as its a brilliant form of controll and disaplin!!
Ok people are … Ok people are saying this hurts as if they do it fast, NO SHERLOCK, The point of the roll technique is for you to absorb pain from a big jump its supposed to hurt but less than it would to land on your feet
it decreases the … it decreases the force of the falling impact distributing the force directly into the ground as your body rolls, so the point of impact is never in the same spot putting far less pressure on your body.
I’ve heard on … I’ve heard on another video that you are supposed to transfer your weight directly from your shoulder to your opposite hip as not to roll on your spine. I’ve tried doing that, but it doesn’t seem very possible to arch my back and tuck in for a roll at the same time. What do you think?
If you’re hurting … If you’re hurting yourself when you do it, you are probably doing it wrong. The best thing to keep in mind is not to be afraid of the roll, since most improperly done rolls are a result of being hesitant. It also helps to have some forward momentum.
Tutorial Rolla
September 23rd, 2008 at 11:32 pm
wishing that there …
wishing that there was some clubs around the south of england ,kids in urban areas could do with this sport in ther lives,as its a brilliant form of controll and disaplin!!
September 23rd, 2008 at 11:32 pm
Ok people are …
Ok people are saying this hurts as if they do it fast, NO SHERLOCK, The point of the roll technique is for you to absorb pain from a big jump its supposed to hurt but less than it would to land on your feet
September 23rd, 2008 at 11:32 pm
i can roll with that
i can roll with that
September 23rd, 2008 at 11:32 pm
i jump and land on …
i jump and land on my shoulder or back.thats hurt. if i do slowly it works perfect.
September 23rd, 2008 at 11:32 pm
NS VIDEO DUDE
NS VIDEO DUDE
September 23rd, 2008 at 11:32 pm
Very nice video, …
Very nice video, and specially tips. Tanks!!!
September 23rd, 2008 at 11:32 pm
pretty sure …
pretty sure ninjitsu because my mate does that and he is taught with the arm direction thing
September 23rd, 2008 at 11:32 pm
can any one plz …
can any one plz help me i got problems with my roll if u can reply any one i would exlain my reason
September 23rd, 2008 at 11:32 pm
this tutorial …
this tutorial really helped me out thx for the upload
September 23rd, 2008 at 11:32 pm
if u do it right it …
if u do it right it wont hurt as much
September 23rd, 2008 at 11:32 pm
damn i keep hurtin …
i keep hurtin a top part of my shoulder blade
September 23rd, 2008 at 11:32 pm
Exactly how I was …
Exactly how I was taught, And exactly how I do it. Nice tutorial.
September 23rd, 2008 at 11:32 pm
rofl dude iv played …
rofl dude iv played that game its kinda fun lol
September 23rd, 2008 at 11:32 pm
wats ur guys …
wats ur guys background, any martial arts? free running?
September 23rd, 2008 at 11:32 pm
just go a little …
just go a little more sideways and tur your body like a ball =D
September 23rd, 2008 at 11:32 pm
when i roll on …
when i roll on pavement i usually hurt my spine..anyone have any tips or suggestions?
September 23rd, 2008 at 11:32 pm
it decreases the …
it decreases the force of the falling impact distributing the force directly into the ground as your body rolls, so the point of impact is never in the same spot putting far less pressure on your body.
September 23rd, 2008 at 11:32 pm
I’ve heard on …
I’ve heard on another video that you are supposed to transfer your weight directly from your shoulder to your opposite hip as not to roll on your spine. I’ve tried doing that, but it doesn’t seem very possible to arch my back and tuck in for a roll at the same time. What do you think?
September 23rd, 2008 at 11:32 pm
it redirects moment …
it redirects moment and absorbs the impact of a fall
September 23rd, 2008 at 11:32 pm
you won’t break a …
you won’t break a bone
September 23rd, 2008 at 11:32 pm
Oh golly, I am …
Oh golly, I am bruised just watching this. I wonder what your body will say to you in 30 years or so?
Be careful out there guys.
September 23rd, 2008 at 11:32 pm
What does that roll …
What does that roll help in landing? Please send the answer!
September 23rd, 2008 at 11:32 pm
Snyggt gjort ^^ ska …
Snyggt gjort ^^ ska ut och träna lite idag TACKAR:-)
September 23rd, 2008 at 11:32 pm
i used this video …
i used this video to make my roll tutorial thanks it was great help.
I’m in your kitchen doin parkour!lol
September 23rd, 2008 at 11:32 pm
If you’re hurting …
If you’re hurting yourself when you do it, you are probably doing it wrong. The best thing to keep in mind is not to be afraid of the roll, since most improperly done rolls are a result of being hesitant. It also helps to have some forward momentum.