How to pick out the best shoes for Parkour?

Well here goes… Every one has an opinion and I do too.  Keep in mind, it’s just that, an OPINION and mine.
I say pick what’s comfortable, I don’t care if it looks snazzy but these shoes kick butt right here.  I’ve always loved K-Swiss and now that they have shoes that not only look cool but feel comfortable, I have to recommend these.

K-Swiss Ariake Men

Now as far as what others have to say about picking out shoes for Parkour Running.. (this is what ehow.com has to say)

Look for shoes that offer incredible grip. For the most part, the more grip a shoe’s sole has, the better. The only downside to increased grip is the quicker rate of wear (sticky rubber wears out fast).

Again… that is there opinion but it makes a whole lotta sense so choose wisely and you want to stay away from any injury that you can.  (that is why I say fuc* color and looks and care more about functionality)

So ere are just a few other nominees in my Free Running shoe options:
Five Ten makes some great pairs of shoes too. (Specially designed for Parkour)

Freerunner-by Five Ten

Savant by Five Ten

I hope you like the kicks I picked out.
Soon you’ll be taking advantage of the stealth rubber soles on these five tens, you’d wonder why you haven’t owned a pair years ago!

Technorati Tags: Five Ten, Free Running Shoes, freerunner, K-Swiss Ariake, pakour, Pakour Shoes, Parkour Running Shoes, Savant

Cool little motion reel video.

Technorati Tags: Free Running, pakour

I can’t live without my boxers, coffee!  Don’t go Free running with just these one
And below is my favorite… I love FiveTen’s designs and color scheme.

What are your favorite shoes? I like FiveTen and then K-Swiss.

Technorati Tags: freerunning shoes, parkour boxer shorts, parkour coffee mug, parkour running shoe, Parkour Running Shoes

Technorati Tags: Free Running, freerunning, Parkour, parkour kids

videos on parkour training.

What I will probably do for you all is get together some of my buds and make a training video

for you.  Let me know if there are any tricks or moves you want to see being taught?

As for now Expert village has a few videos that you can watch.. for instance:
Here is a training video

Technorati Tags: Parkour, Parkour Running, Parkour Training

In this video you will see a man performing some of the basic moves you see
today.  Remember this footage was taken back in the 30’s and so will he
may not be as graceful as people of today’s time, you will see where this kind
of originated from.

Thought this would be a cool clip for those that partake in the sport to see
how early back this goes. And trust me, it goes back many many years before
this but no one labeled it nor had a camera to record it’s action.

Technorati Tags: free funning, old school parkour, Parkour

Mirror's Edge Bai Ling

Don’t Look Down!

Ready for something completely different? First parkour game brings roof jumping to life
By DOUG ELFMAN
THE GAME DORK

In the real world, parkouring is a young man’s street sport where they run across rooftops, jump across dangerous gaps between rooftops and land in a rolling tumble to absorb the fall. If you’re unfamiliar with this way of life, you should type “parkour” into YouTube and be prepared to be amazed.

At times, parkour moves resemble Jackie Chan action flicks. They find two walls close to each other, and they run one foot up one wall, then run the other foot up the other wall, and they keep doing this until they have reached the top of the walls.These are movements you master in “Mirror’s Edge,” which is not exactly a masterpiece, but it is the game that excites me more than any other this year. It is a fresh action-adventure that offers something new to the gaming world. It is beautifully drawn. And it is very fun.

You portray a beautiful parkour woman named Faith who works in a somewhat nefarious job called being a “runner.” You run and run, like Lola does in “Run, Lola, Run,” in a futuristic, anti-utopian city.

Soon enough, you discover you are being set up for a crime you did not commit. Suddenly, you are not running for your job. You’re running for you life.

You are racing from cops, across rooftops, jumping great distances across vast rooftops. Sometimes, you have to land on a storm drain pipe (bam, ouch!), grab it, and climb to the roof. You scale walls and vault off them. You jump from a roof to a gymnast-esque bar and swing to another roof.

The visual perspective is first person. At times, you run to the edge of a building and look straight down the 20-odd stories below. If you fall, you see yourself plunge to your death. This game would be your worst nightmare if you fear heights or suffer motion sickness.

It’s tempting to say this is an entirely unprecedented subgenre of action games, except we already learned to climb, jump and shimmy similarly in the Lara Croft “Tomb Raider” and “Prince of Persia” titles.

But there is a difference. Lara Croft and “Prince of Persia” are superheroes who pull off inhuman stunts. The Faith of “Mirror’s Edge” has perfected the real parkour moves of real life, and the stunts of Buster Keaton and Jackie Chan (who once produced a Chan-like game).

And unlike most games with cops, you don’t shoot back. Well, if you’d prefer, you can strip a gun from a cop and blast him. But that’s not the intended purpose of “Mirror’s Edge.” The intended purpose is journey its wondrous landscape of sights and stunts peacefully.

The look of it is a lovely feast of minimalist artistry. The game’s sprawling city is illustrated in broad-stroke, primary colors in the style of clean, two-dimension street art, conjuring a somewhat more realistic feeling than the sleek paintings of Shag, as well as the cel-shaded, 2002 skateboarding adventure, “Jet Set Radio Future.”

Some critics complain a hardcore gamer could finish “Mirror’s Edge” in less than 10 hours. True. And some think it’s a bit repetitive, but I disagree. To stave off monotony, you also race up and down subway trains, giant city water tunnels, warehouses, and various other locales.

I am a huge fan of “Mirror’s Edge.” It takes us to a place and a feeling we haven’t seen in games before, and the execution of its elements is stellar. At the very least, you should rent it to see what a bold, non-sequel looks like when great game designers break away from convention.

Each week, award-winning writer and columnist Doug Elfman sorts through the video game world with his syndicated package, The Game Dork. He reviews games, tells you what’s hot, what’s renting and what’s coming down the pipeline. E-mail Doug at dougelfman@ Pay now, return later

Here are the top 10 best-renting video games, according to retailer Blockbuster. Games are listed by title, company, the gaming system and rating from the Entertainment Software Rating Board:

1. “Call of Duty: World at War” (Activision) for Xbox 360; also available for PS3, Wii, PS2, DS; rated “M” (blood, gore, intense violence, strong language).

2. “Fallout 3” (Bethesda) for Xbox 360; also available for PS3; rated “M” (blood, gore, intense violence, sexual themes, strong language, use of drugs).

3. “Gears of War 2” (Microsoft) for Xbox 360; rated “M” (blood, gore, intense violence, strong language).

4. “Call of Duty: World at War” for PS3.

5. “James Bond 007: Quantum of Solace” (Activision) for Xbox 360; also available for PS3, Wii, PS2, DS; rated “T” (alcohol reference, mild language, violence).

6. “WWE Smackdown vs. Raw 2009” (THQ) for PS2; also available for Xbox 360, PS3, Wii, PSP, DS; rated “T” (blood, mild language, suggestive themes, violence).

7. “Saints Row 2” (THQ) for Xbox 360; also available for PS3; rated “M” (blood, gore, intense violence, strong language, use of drugs, sexual content).

8. “WWE Smackdown vs. Raw 2009” for Xbox 360.

9. “Fallout 3” for PS3.

10. “Far Cry 2” (Ubisoft) for Xbox 360; also available for PS3; rated “M” (blood, drug reference, intense violence, sexual themes, strong language).

See original article here

Technorati Tags: Bai Ling, freerunning, Mirror's Edge, Parkour, parkouring

If you get a chance to watch the YouTube live replay, I suggest you check it out as it has the best of the best
in videos and performers of Youtube and the San Francisco Parkour team makes a quick show up.

Technorati Tags: Parkour, YouTube Live

Duration : 0:2:32

Technorati Tags: le, Parkour